How to prepare
Important tips
As you begin to prepare for your healing session, there are a few things you can do as a client to optimize your experience;
- Be open to receiving healing energy. While quantum healing will benefit you regardless of your beliefs, entering your session with an open heart & mind will help to maximize the results you experience.
- Communicate clearly and openly. It is important that you are as open & honest about your needs & expectations as possible. It is vital to build a foundation of trust and vulnerability with your practitioner in order to experience the full effects of your healing.
- Remember that energy healing is not a replacement for medical care, and your naturopath or family doctor should be kept in the loop with any physical practice or herbal therapies you may choose to engage in as a part of your healing plan.
- Be open to changes in your healing program. As you progress in your journey, your overall healing plan may need to change to better support your growth. While change may be difficult for some clients, it is important to attempt to lean into the flow that best supports your everchanging needs.
On The Morning Of Your Session
On the morning of your treatment, the following care tips may be beneficial to ensuring a smooth & successful session;
- Eat a light breakfast of whole, nutritious food
- Set your intentions for the day, & for your session. This may include an attempt to remain relaxed and open to the healing energies you will receive
- Wear comfortable, non-restrictive clothing
- Drink an adequate amount of water for hydration
- If you are able to, meditate!
- Extend gratitude to your highest self for guiding you to begin this journey, and for the healing energy you will receive